I used to think that healing was about making things feel better, overcoming a block, or getting a better or different perspective to see it from a broader view of life.
I have grown and through my experience, have come to know another healing. A healing that comes from feeling.
Healing that is not about trying to take away the pain.
A healing that instead, creates a deeper connection with myself. One that I feel in my body, a feeling of acceptance, rather than fear and shame.
Creating this connection by feeling all my emotions without judgment, and with more love and kindness.
Through this process, I feel whole. I feel connected to self, and truly understood with my very being.
I probably will fall into my old patterns… 😆 But I wanted to share this experience while it was still so alive within me. 💝