Are you someone who can’t engage in superficial conversation? There’s so many people that tell me, they have such a hard time engaging in superficial conversations. It’s unbearable, even excruciating for some. As I sat in a restaurant, having lunch with my spouse, I overheard the chatter of the ladies at the next table, all dressed in their Sunday best, having friendly conversation. It made me wonder, what is it about superficial conversations that really bother me? I hear a

In historical times, we as a human race had lived in a hierarchical system. Not saying it was good or bad, but this one aspect has triggered a moment of realization. The lowest , and in some cultures, even lower than the caste system, we’re those who killed living creatures as their profession, such as a fisherman. In my influences mind, I had thought that this was because of the hard physical labor entailed, the long hours, and the odor that came along with it. What I realiz

Heartless living has been my teacher. I’ve the years I’ve been on the hamster wheel. Following a path that helps me to survive. The unaligned path of my soul and society. I do all the right things, and try to say the right things, but am I really living a life in a way that I was meant to live? Taking care of all the responsibilities of a wife, mom, daughter, friend, neighbor, employee, and citizen. How does that align to my heart and soul? In living this way for the first ha

The dark holds me like a womb, nurturing, safe, and comforted. Quiet. I can hear my heartbeat, my breath, my thoughts, the whispers from within. I am the moonlight Sending gracious soft light I am but a mere image of who sees me I wax and wane with the moon I embrace the dark and await its message of truth. I can see in the dark my own light Truth be in the dark. #introvert #Peace #beauty #heroinejourney #progress #feminineenergy #selflove #Empowerment #connection #Truth

I used to think that healing was about making things feel better, overcoming a block, or getting a better or different perspective to see it from a broader view of life. I have grown and through my experience, have come to know another healing. A healing that comes from feeling. Healing that is not about trying to take away the pain. A healing that instead, creates a deeper connection with myself. One that I feel in my body, a feeling of acceptance, rather than fear and shame

As I sit here in the airport, I’m enjoying the beautiful Salt Lake City snow capped mountains. I’ve never been to Salt Lake City before, even just for a stop over flight. As I take in the beauty of the scenery, looking for connection, deeper than meets the eye. I look down, and notice my feet, it has roots! You know I’m in my meditations, I root from feet into mama earth, and there I see it. The critic creeps in, and says, it was designed to be roots, it’s just a design. Th

Among the Evergreen she brings hope, renewal, and courage. Peace isn’t a state where conflict, chaos, anger, or violence do not exist. It isn’t a state that’s agreeable, calm, happy, or tranquil. Rather, peace may be an inner state of consciousness , a position of neutrality where one can observe oneself in all of the above. Finding peace, a place of solace within, a place where I become intimate with my own presence and love in my heart. The current stress and fears linger

Oneness. Surpass space and time. Duality of earthly and energetic life is oneness. Separation comes from perspective of the mind. Cause and effect is not only of earthly life, it also goes beyond space and time. Cause and effect is oneness of all space, and oneness of all time. Cause and effect lives in a single moment. The moment that is both effect from the past actions and the cause for future from current actions. How is cause and effect transcendental? Cause and effect

As I move along this life, more and more things demand my attention and pulls my thoughts in many directions and require so much of me. I feel lost, frustrated, pulled in so many ways. As I notice this, I also notice, my heart is tethered to something more than this existence. My heart is connected to the deeper purpose of my life and life itself. #introvert #wisdom #Peace #selfworth #feminineenergy #selflove #Empowerment #connection

The storm makes us whole. I used to pray for everything to go right. I still catch myself in that pattern often. Today, I caught myself again, reaching out to all known and unknown sources for everything to be ok, right now. As soon as that thought came through, I felt a bit of shock, here is a way of thinking that wants to avoid the bumps in the road. I paused, and realized with my whole being, that this thought has kept me small. I realized that no matter what I’m facing,

I have abandoned my home, I am not safe. I’m wandering alone, Looking for some place. Searching high and low, Armored with love in a shell, I cannot find a home to call my own. I fear this homeless place, Will I be alone and cold, Nowhere do I belong , ashamed I hide my face. As I scrub the pots,my daily chore, I recognize a thought that aches in my heart, and makes it drop to the floor. I lost my way home. I have abandoned my own soul, all of these years. Couldn’t find safet

This morning a feeling of loneliness washes over me. My first instinct is to think of something that makes me feel connected, but instead today I’m deciding to dive in. The air feels dense, it’s quiet. I sense nothing. No one in the house, no sign of life but my own. Am I connecting to myself becomes my first question. Well, apparently so, since I’m noticing this feeling in the first place. Where have I felt this before? Memories of feeling so alone when people were mean

Chrysalis Phase My body has been going through mid life changes. My arms are mushy and hang, my face has more lines, more softening that causes it to hang. My shoulders have taken it’s toll , and froze up on me. As I contemplate this phase of my life, butterflies would pass by, as I drove, in the phone, walking in my yard, eating lunch… everywhere! Ok, so I thought to myself, I’m going through a change and I’ll come out a graceful butterfly. I’m still waiting… When I woke up

Photo by Fabio Marciano on Pexels.com When I started this blog, I followed my intuition. I already have another blog going but felt inspired to create this one. The website name came about out of nowhere. Well part of it, heartspace, was what I called my time I created for myself. The time where I journaled, not only my thoughts but the intuitive wisdom that poured foreword. The writing that is inspired by these whispers that I felt, and transmuted into words of insight a

In unison we synchronize our hearts, and through this alignment of true connection, we express our truth in our unique way by the gifts we have received, opened to, and embraced, and gave it life through our own. Like me, you have a gift that was given to you, you know the one, the one that you keep doubting, second guessing, and sometimes just sweep it away in  fear of being wrong, not socially acceptable or in alignment with societal ways. The gift of intuitive power. I fel