Are you someone who can’t engage in superficial conversation? There’s so many people that tell me, they have such a hard time engaging in...

Sometimes healing implies that we are weak, wounded, maybe vulnerable. Characteristics that we might not desire. And to heal, could imply...

In historical times, we as a human race had lived in a hierarchical system. Not saying it was good or bad, but this one aspect has...

Not of beauty, Not of ugly, Representing all of her surroundings, She grows in the wild, Moving in ways that move her. Yet her expression...

Heartless living has been my teacher. I’ve the years I’ve been on the hamster wheel. Following a path that helps me to survive. The...

There are those who cannot hear the one voice. They only follow the herd. Who does that herd hear? It’s starts off with that one voice....

The dark holds me like a womb, nurturing, safe, and comforted. Quiet. I can hear my heartbeat, my breath, my thoughts, the whispers from...

I used to think that healing was about making things feel better, overcoming a block, or getting a better or different perspective to see...

As I sit here in the airport, I’m enjoying the beautiful Salt Lake City snow capped mountains. I’ve never been to Salt Lake City before,...

Among the Evergreen she brings hope, renewal, and courage. Peace isn’t a state where conflict, chaos, anger, or violence do not exist....

Oneness. Surpass space and time. Duality of earthly and energetic life is oneness. Separation comes from perspective of the mind. Cause...

As I lay here feeling sick, tired, and unwell , I again read my post on confidence. Confidence in just being. It’s very wordy. It...

As I move along this life, more and more things demand my attention and pulls my thoughts in many directions and require so much of me. ...

Navigating the unknown, is a lesson in itself. It’s what our ancestors did, and it’s how trust is built in the unknown, the unseen, the...

The storm makes us whole. I used to pray for everything to go right. I still catch myself in that pattern often. Today, I caught myself...

I have abandoned my home, I am not safe. I’m wandering alone, Looking for some place. Searching high and low, Armored with love in a...

Ever read about someone else’s story and feel tension growing in you? Is it envy? What can envy tell us? Envy, no matter how it reacts...

Struggling one morning to get zipped up, fighting against time and the stiffness of a frozen shoulder that has also traveled through my...

Self control. What does that even mean? Could it be self discipline, to do things we don’t want to do, but should do, must do as a...

This morning a feeling of loneliness washes over me. My first instinct is to think of something that makes me feel connected, but...