Not of beauty, Not of ugly, Representing all of her surroundings, She grows in the wild, Moving in ways that move her. Yet her expression is wild, untamed, natural. As the wind blows, she responds, As the rain falls she is nourished, As the sun shines, she soaks it up, As life feeds on her, she heals. The beauty is within, Her story embedded deep within her petals, that will fall to earth one day, nourishing and harmonizing as one. #Empowerment #feminineenergy #introvert #l

Heartless living has been my teacher. I’ve the years I’ve been on the hamster wheel. Following a path that helps me to survive. The unaligned path of my soul and society. I do all the right things, and try to say the right things, but am I really living a life in a way that I was meant to live? Taking care of all the responsibilities of a wife, mom, daughter, friend, neighbor, employee, and citizen. How does that align to my heart and soul? In living this way for the first ha

There are those who cannot hear the one voice. They only follow the herd. Who does that herd hear? It’s starts off with that one voice. Be silent. What is your one voice saying to you now? #introvert #wisdom #selfworth #mindset #feminineenergy #Empowerment

The dark holds me like a womb, nurturing, safe, and comforted. Quiet. I can hear my heartbeat, my breath, my thoughts, the whispers from within. I am the moonlight Sending gracious soft light I am but a mere image of who sees me I wax and wane with the moon I embrace the dark and await its message of truth. I can see in the dark my own light Truth be in the dark. #introvert #Peace #beauty #heroinejourney #progress #feminineenergy #selflove #Empowerment #connection #Truth

As I sit here in the airport, I’m enjoying the beautiful Salt Lake City snow capped mountains. I’ve never been to Salt Lake City before, even just for a stop over flight. As I take in the beauty of the scenery, looking for connection, deeper than meets the eye. I look down, and notice my feet, it has roots! You know I’m in my meditations, I root from feet into mama earth, and there I see it. The critic creeps in, and says, it was designed to be roots, it’s just a design. Th

Among the Evergreen she brings hope, renewal, and courage. Peace isn’t a state where conflict, chaos, anger, or violence do not exist. It isn’t a state that’s agreeable, calm, happy, or tranquil. Rather, peace may be an inner state of consciousness , a position of neutrality where one can observe oneself in all of the above. Finding peace, a place of solace within, a place where I become intimate with my own presence and love in my heart. The current stress and fears linger

As I lay here feeling sick, tired, and unwell , I again read my post on confidence. Confidence in just being. It’s very wordy. It didn’t get to the heart of what I felt. Confidence is an inner strength that feels good all the way to the skin. Knowing oneself, accepting myself as is. Being able to walk through life, not knowing, and still going. Having courage to try anything that my heart wants. Confidence is, seeing oneself in the light of truth. #introvert #intuition #sel

As I move along this life, more and more things demand my attention and pulls my thoughts in many directions and require so much of me. I feel lost, frustrated, pulled in so many ways. As I notice this, I also notice, my heart is tethered to something more than this existence. My heart is connected to the deeper purpose of my life and life itself. #introvert #wisdom #Peace #selfworth #feminineenergy #selflove #Empowerment #connection

The storm makes us whole. I used to pray for everything to go right. I still catch myself in that pattern often. Today, I caught myself again, reaching out to all known and unknown sources for everything to be ok, right now. As soon as that thought came through, I felt a bit of shock, here is a way of thinking that wants to avoid the bumps in the road. I paused, and realized with my whole being, that this thought has kept me small. I realized that no matter what I’m facing,

Struggling one morning to get zipped up, fighting against time and the stiffness of a frozen shoulder that has also traveled through my neck and lower back, I started to sweat, clench, and become overwhelmed with frustration. I stopped , rested, and tried again. And again, and again, and again. My frustration grew into anger. My jaws clenched even harder . Thinking about how long this was taking me, the pain felt like a sentence of weak, vulnerable, dependency. I took a dee

This morning a feeling of loneliness washes over me. My first instinct is to think of something that makes me feel connected, but instead today I’m deciding to dive in. The air feels dense, it’s quiet. I sense nothing. No one in the house, no sign of life but my own. Am I connecting to myself becomes my first question. Well, apparently so, since I’m noticing this feeling in the first place. Where have I felt this before? Memories of feeling so alone when people were mean

It’s Tuesday night after 8:00pm, I’m drained, my eyes are burning from working all day, my lips are parched, my head buzzing, I’m tired and my teeth clenched. The wind is whipping outside, and all I can think of is sleep. But I’m so determined to write a blog once a week because I believe this practice of sharing our experiences is life changing for my, want to be hidden self, and for those who can relate. Am I alone? At this time, when the Covid-19 virus is on the lips and